Today, I was mostly on the road and had no time/energy to exercise at the end of the day. Throughout the day though, I ate the following:
Large sweet tea from McDonald’s.
3 handfuls of Raisins.
Approximately 1 to 1.5 cups of chicken salad [chicken, mayo, walnuts, and raisins].
and THEN -a 2x quarter pounder with a small order of fries. Medium sweet tea and and ice cream cone.
The end of the day REALLY kicked me in the butt. I didn’t take measurements this morning, weigh myself, or take photos. BUT, I should do that sometime within the next twenty four hours. Tomorrow, I will be gone the majority of the day to because of those errands I couldn’t take care of today. Returning items, and getting an oil change, and a few other things. All of which are nowhere close to my house because I live in the middle of Nowheresville.
Also, about the giveaway -ANY comment left on ANY of the F vs F blogs in an entry for the giveaway! TWELVE days left! Who will it be?!
Question: How long does your diet/exercise plan last until you stray [whether it be accidental or not]?
<3
